> Do you know what can enhance the flavor and delectability of your nutritious, protein-packed grilled paneer and tofu? Sauces and dips! Dips and sauces can add an extra layer of flavor to food like tofu, paneer, plain bread, making them more enjoyable to eat. Sauces and dips can even make raw, carrot, cucumber, and celery […]
> One of the most common mistakes people make while they are trying to lose weight is setting overly ambitious weight loss goals without a proper diet plan in place. It’s important to be realistic and set achievable targets, and also to form healthy habits such as such as mindful eating, regular exercise, and adequate sleep. […]
> There’s more to coffee breaks at office than grabbing your favorite beverage and gossiping about the boss with co-workers. Studies say coffee breaks can actually enhance productivity. When employees take short coffee breaks, it can help to prevent burnout, reduce mental fatigue, and they can return to their tasks with increased focus and concentration. These […]
> It’s a common desire to embark on a weight loss journey to target specific areas to melt away extra fat – belly, thighs, hips are some common areas of concern. Some of us are bothered by a protruding tummy, others by thigh fat, and some identifying back fat as their main issue. Unfortunately, when our […]
> Have you noticed how you eat for longer while watching TV or while reel bingeing on instagram? You go in for second and third servings without realizing! Eating your food while watching TV is just one example of mindless eating which can prevent you from practicing portion control, both of which lead to excess intake […]
You looooookkk so deli:* 😛
Love this look and the colour of your T-shirt. You look absolutely ravishing and beautiful.